Guided Hand Reflexology for Self-Care Workshop - 24th October

Saturday 24th October | 10:00am–11:30am

£49

The Rooms, 1 Ringhill Street, Poundbury, Dorchester DT1 3TL

Join Carole Deighton for an informal, small-group workshop exploring simple hand reflexology practices to support your health and wellbeing through the autumn and winter months.

You'll be gently guided through 10 hand reflex points that can be incorporated into your own self-care routine, with a focus on relaxation, stress relief, sleep, digestion, mood, and overall wellbeing.

All practices are carried out by you on your own hands, making this a simple and accessible way to develop a relaxing self-care practice you can continue at home.

Included: A selection of professional reflexology practice cards and a pot of Reflexology Balm (vegan based) to take home and support your continued practice. Light refreshments will be provided.

To book your place:

Email carole@clinicalreflexologyandgrowth.co.uk

Call: 07502 405 230