Live Laugh Love Ladies Club - 18th June

Guest Speaker– Claire Myers – Pilates. 

Claire Myers, who has been teaching Matwork Pilates for over 20 years (and before that dance).  Claire is very curious about everything to do with how the body (and mind) works...but her special interest is in functional movement...this is how we move in our everyday lives and get things done...things we need to do (shopping, working, sitting) and things we love to do (tennis, gardening, walking, playing with grandchildren).   Her focus in class is to be safe as we learn not just about the 'how' but the 'why' ...it is an exploration into our own bodies   Everything we do in class has to be relevant to our everyday lives as we work on strength and flexibility 

Claire is constantly updating her knowledge and re-training in subjects that are important to her LPP's * such as strength building, osteoporosis, safe spine, nervous system, foot health, balance and more...there is always more to learn! 

(*LPP's is the name she uses for her participants...Lovely Pilates People) 

Claire will be giving us a demonstration and informing us of the benefits of Pilates.

Ticket Price is £24.00 for non-members or £18.00 for Premium members.  The price includes the guest speaker, a light supper and a free raffle.  Optional Premium membership is available for £35.00 per year. This includes reduced entry price to Club Events, Loyalty Scheme, Pen, Affiliate Offers, Priority for Special Events.

Booking is essential to reserve your place, please do so by 12 June 2025 as numbers have to be advised to the venue. Please advise of any dietary requirements when you book. 

Book online. http://www.livelaughloveladies.club

For further information on all the above please contact sallyannchildsslade@gmail.com or 07703 171545.