Tribal Flow Dance and Yoga - Wednesdays
Wednesdays 6pm-7pm
|Brownsword Hall
Time & Location
Wednesdays 6pm-7pm
Brownsword Hall, Pummery Square, Poundbury, Dorchester DT1 3GW, UK
About the event
TRIBAL FLOW: Movement for the Soul
Wednesdays 6-7pm at Brownsword Hall
£10 drop-in / £7 with class pass
Suitable for women age 16+ / all levels welcome
✨ Tribal Flow is a unique fusion of dance and yoga. Born from my years as a professional dancer, personal trainer and instructor of everything from Zumba to PureStretch, I wanted to create a practice that blends the joy of dance with the grounding, mindful benefits of yoga.
✨ Set to hypnotic tribal and trance-inspired beats, Tribal Flow enables you to release tension and reconnect with your body. Each session is a soulful, energising, choreographic experience that offers a workout that's as fun as it is transformative.
Tribal Flow bridges the gap between mind-and-body wellness classes and traditional fitness training.
Contact Cath on 07841 864586 or email cath@menopause-reset.com