Tribal Flow & Sound Bath event - 2nd November

Welcome to our Tribal Flow & Sound Bath event!

Join us for a magical morning of movement, music and relaxation whilst raising money and awareness for our local charity People First Dorset.

Ladies Only: Join us at Charlton Down Village Hall, Dorset for an uplifting Sunday morning designed to energise your body and deeply relax your mind - all whilst raising money and awareness for a local charity. Tickets are £25.

TRIBAL FLOW with Cath Short 50-mins

Tribal Flow is a dynamic dance fitness class set to hypnotic tribal and trance beats. It’s all about moving freely, releasing stress and finding joy in the rhythm. All levels welcome from complete beginners to dance fitness fanatics!

SOUND BATH with Caroline Measures 50-mins

After Tribal Flow, settle down on your mat, get cosy and drift into a state of deep relaxation. Let the soothing vibrations of the gong and crystal bowls wash over you, calming the nervous system and restoring balance.

This event is perfect for anyone looking to move, release, unwind and reconnect. Whether you come for the workout, the relaxation, or both, you’ll leave feeling refreshed, centred and revitalised.

Health Notice - Gong baths are not recommended if you are:

-Pregnant

-Have epilepsy or a history of seizures

-Have a pacemaker or implanted medical device

Hearing aids should be removed before the session. Please consult your healthcare provider if unsure.

Gift Bags: As a special 'thank you' from us and People First Dorset, every guest will receive a gift bag with treats and vouchers from The Highbrow Clinic, BetterYou, London Nootropics, Feed The Soul Cafe, Loop Technology, Poundbury Garden Centre and other wonderful local brands and supporters!

Art2Card: We’re so grateful to this Poundbury-based digital printing service for generously providing the promo cards for our event. Thank you Art2Card!

What to bring: Water (refillable bottle), yoga/exercise mat, snack, blanket and small pillow.

Parking: There are free parking spaces in front of the hall and also on the nearby streets. Lift share if you can!

Share on socials! The more tickets we sell - the more money we raise!

peoplefirstdorset.org.uk : supporting people with learning disabilities.

We can't wait to see you there!