Yoga nidra and soundbath - 20th October

Nestle into a warm, cosy space as you’re gently guided into a relaxing state of stillness. Let the soothing tones of alchemy crystal singing bowls and my calming voice help slow your breath, quiet your mind, and bring your body into balance & harmony. This sacred practice activates the parasympathetic nervous system, inviting profound healing, relaxation, and an overall sense of wellness.

A gift of rest and renewal for your body and mind

Spaces are limited to ensure an intimate, nurturing experience. To reserve your place, call or message me Tracie on 07810 710316.

£20 per person. This is a non refundable fee if enough notice is not given and we can not refil the space. Thank you for your understanding 🙏